| 7 | My Kitchen Rules Season 7 Episode 49 – | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 48 – Grand Final | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 47 – Semi-Final 2 | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 46 – Semi-Final 1 | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 45 – Finals Instant Restaurant Round: | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 44 – Finals Instant Restaurant Round: | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 43 – Finals Instant Restaurant Round: | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 42 – Finals Instant Restaurant Round: Mitch and Laura (VIC) | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 41 – Finals Instant Restaurant Round | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 40 – Knockout Round | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 39 – Sudden Death Cook-Off | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 38 – Offsite Challenge: 4Fourteen Challenge | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 37 – Sudden Death Cook-Off | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 36 – Offsite Challenge: Coles Family Meal | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 35 – Sudden Death Cook-Off | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 34 – MKR Alumni Cook-Off | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 33 – Offsite Challenge: Australian Rodeo | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 32 – Sudden Death Cook-Off | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 31 – Offsite Challenge: Ultimate Movie Meal | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 30 – Sudden Death Cook-Off | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 29 – Offsite Challenge: Cockatoo Island Challenge | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 28 – Sudden Death Cook-Off | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 27 – Offsite Challenge: Olympic Challenge | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 26 – Sudden Death Cook-Off | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 25 – Offsite Challenge: North Ryde RSL | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 24 – Redemption Round: Carmine & Lauren (SA Group 3) | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 23 – Redemption Round: Rosie and Paige (SA Group 1) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 22 – Redemption Round: Alex and Gareth (QLD Group 2) | | 0 | 6 years |
| My Kitchen Rules Season 7 Episode 21 – Redemption Round: Hazel & Lisa (QLD Group 3) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 20 – Redemption Round: Monique and Sarah (NSW Group 1) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 19 – Redemption Round: Nev and Kell (WA Group 2) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 18 – Tim & Dee (NSW Group 3) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 17 – Chris & Cookie (NSW Group 3) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 16 – Hazel & Lisa (QLD Group 3) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 15 – Mike & Tarq (QLD Group 3) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 14 – Carmine & Lauren (SA Group 3) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 13 – Eve & Jason (VIC Group 3) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 12 – Jessica and Marcos (VIC Group 2) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 11 – Nev and Kell (WA Group 2) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 10 – JP & Nelly (QLD Group 2) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 9 – Tasia & Gracia (VIC Group 2) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 8 – Luciano & Martino (NSW Group 2) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 7 – Alex and Gareth (QLD Group 2) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 6 – Gianni and Zana (VIC) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 5 – Anna and Jordan (WA) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 4 – Rosie and Paige (SA) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 3 – Cheryl and Matt (QLD) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 2 – Mitch and Laura (VIC) | | 0 | 10 years |
| My Kitchen Rules Season 7 Episode 1 – Monique and Sarah (NSW) | | 0 | 10 years |
