| 3 | My Kitchen Rules Season 3 Episode 37 – Grand Final | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 36 – Semi-Finals: Round Two | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 35 – Semi-Finals: Round One | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 34 – Semi-Final Placement | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 33 – Elimination Week: Elimination Three | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 32 – Elimination Week: Elimination Two | | 1 | 11 years |
| My Kitchen Rules Season 3 Episode 31 – Elimination Week: Elimination One | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 30 – Sudden Death Cook-Off | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 29 – Challenge at MKR Headquarters: Childhood Dislikes | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 28 – Challenge at MKR Headquarters: Seafood Banquet | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 27 – Sudden Death Cook-Off | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 26 – Offsite Challenge: Roadside stalls & Local markets | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 25 – Offsite Challenge: Ingham Harvest Festival | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 24 – Sudden Death Cook-off | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 23 – Challenge at MKR Headquarters: Trust & Representation | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 22 – Offsite Challenge: Pop-Up Food Stall | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 21 – Sudden Death Cook-Off | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 20 – Challenge at MKR Headquarters: First Challenge | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 19 – Offsite Challenge: Bed & Breakfast | | 1 | 11 years |
| My Kitchen Rules Season 3 Episode 18 – Elimination Kitchen: Peter & Gary (QLD, Group 2) | | 1 | 11 years |
| My Kitchen Rules Season 3 Episode 17 – Elimination Kitchen: David & Scott (QLD, Group 1) | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 16 – Elimination Kitchen: Emma & Andrew (WA, Group 2) | | 1 | 11 years |
| My Kitchen Rules Season 3 Episode 15 – Elimination Kitchen: Megan and Andy (TAS, Group 2) | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 14 – Elimination Kitchen: Simon & Meg (NZ, Group 1) | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 13 – Elimination Kitchen: Thomas & Carla (VIC, Group 1) | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 12 – Group Two: VIC | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 11 – Group Two: QLD | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 10 – Group Two: TAS | | 1 | 11 years |
| My Kitchen Rules Season 3 Episode 9 – Group Two: SA | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 8 – Group Two: WA | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 7 – Group Two: NSW | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 6 – Group One: VIC | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 5 – Group One: QLD | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 4 – Group One: NZ | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 3 – Group One: SA | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 2 – Group One: WA | | 0 | 11 years |
| My Kitchen Rules Season 3 Episode 1 – Group One: NSW | | 0 | 11 years |
