Michael Mosley - Just One Thing Season 2 Episode 5 - Digital Detox

Airdate: 2026-Mar-23

Episode summary:

Zoe Ball is in Kettering, showing busy beautician Lucie some clever digital detox tricks that could improve family life, reduce stress and even boost her brain power.

About Michael Mosley - Just One Thing series:

The much-loved doctor at his best – revealing how small changes can have a big impact on your wellbeing. Celebrating the life of a man on a m...Show more >

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