Go Hard or Go Home Season 1 Episode 5 - Episode 5

Airdate: 2023-Feb-26

Episode summary:

After nearly two weeks on the island, the seven remaining trainees are starting to adapt to the tough regime, so Coach has a surprise for them, throwing in a new trainee to shake things up.Jack from Newcastle arrives at the Hacienda to a lukewarm reception from some of the boys, who seem worried about his fitness levels, but the self-confessed ladies man receives a warmer reception from some of the girls on the island…

About Go Hard or Go Home series:

Brutal workouts terrifying challenges how far will eight Brits go to change their life? Adrenalin-fuelled fitness challenge series, hosted by Jorda...Show more >