Go Hard or Go Home Season 1 Episode 4 - Episode 4

Airdate: 2023-Feb-26

Episode summary:

The trainees have been on the island for ten days, and following the first elimination, the competition steps up a gear. With a Warrior up for grabs, the group are offered a dramatic opportunity to swap their Warrior – who will stick, and who will twist?

About Go Hard or Go Home series:

Brutal workouts terrifying challenges how far will eight Brits go to change their life? Adrenalin-fuelled fitness challenge series, hosted by Jorda...Show more >