Drop 5 lbs With Good Housekeeping Season 1 Episode 3 -

Airdate: 2012-Feb-04

Episode summary:

On this episode we're focusing on avoiding the party pounds. Good Housekeeping Nutrition Director - Samantha Cassetty - shows you 5 ways to party-proof your diet... PLUS what to eat, and what to avoid as you fill your plate at the party buffet. Culinary Correspondent Aarti Sequeira gives you a lesson in lower-calorie liquids...helping you navigate which tipple won't tip your scale. Our fitness expert -- Ashley Borden - hosts a post party calorie blast ...that will melt away the pounds... And Host Melissa d'Arabian has a slimmed down version of an all-time party favorite.

About Drop 5 lbs With Good Housekeeping series:

Whether you want to trim your waist or shave off a few sizes, “Drop 5 lbs with Good Housekeeping” offers easy and satisfying ways to lo...Show more >