Drop 5 lbs With Good Housekeeping Season 1 Episode 1 -

Airdate: 2012-Jan-21

Episode summary:

This episode, we're focusing on starting the year off right. Our fitness expert Ashley Borden helps you take your first steps into a Fat Blasting Fitness Plan that burns off the calories. Good Housekeeping Nutrition Director - Samantha Cassetty - stops the Portion Distortion... Culinary Correspondent -- Aarti Sequeira reveals the secrets to Healthy Restaurant Dining -and what to do when you over-indulge. Host Melissa d'Arabian makes over fat-laiden Fettuccini Alfredo with a light yet flavorful new twist on the classic pasta recipe, along with a meal that's a delicious and nutritious beginning to a new year -- Chicken Breasts with Apple Curry Sauce.

About Drop 5 lbs With Good Housekeeping series:

Whether you want to trim your waist or shave off a few sizes, “Drop 5 lbs with Good Housekeeping” offers easy and satisfying ways to lo...Show more >