90 Day: The Single Life - Between the Sheets

Synopsis

90 Day: The Single Life – Between the Sheets will air after each episode as a companion show, serving up all the juicy extras. Cast members, their former spouses/exes, plus family and friends spill behind-the-scenes drama, share unfiltered reactions, and say what everyone else is thinking.

Information

Genre: Reality

Premiere Date: February 9, 2026

Status: Running

Network: TLC (Official Website)

Most recent episode: 90 Day: The Single Life - Between the Sheets Season 1 Episode 14 - The Act of Making It Official ( May/11/2026 ) Submit Link

90 Day: The Single Life - Between the Sheets Trailer

Watch 90 Day: The Single Life - Between the Sheets Episodes

Season	Episode	Episode Name	Airdate	Links	Updated
Season 1
	1.14	The Act of Making It Official	May-11-2026	1	5 months
	1.13	The Act of Orbiting	May-04-2026	29	6 months
	1.12	The Art of The Slow Fade	Apr-27-2026	18	5 months
	1.11	The Art of Dragging	Apr-20-2026	3	6 months
	1.10	The Act of Cobwebbing	Apr-13-2026	14	6 months
	1.9	The Act of Monkey Barring	Apr-06-2026	3	6 months
	1.8	The Act of Being Sus	Mar-30-2026	25	6 months
	1.7	The Art of Meddling	Mar-23-2026	3	6 months
	1.6	The Art of Breadcrumbing	Mar-16-2026	31	7 months
	1.5	The Art of Micro-Cheating	Mar-09-2026	27	7 months
	1.4	The Act of Breaking Girl Code	Mar-02-2026	43	8 months
	1.3	The Art of the Situationship	Feb-23-2026	28	8 months
	1.2	The Act of Tinseling	Feb-16-2026	14	8 months
	1.1	The Art of the Love Bomb	Feb-09-2026	43	8 months