| 11 | 7 Days (NZ) Season 11 Episode 32 – Best of 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 31 – Friday 4 October 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 30 – Friday 27 September 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 29 – Friday 20 September 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 28 – Friday 13 September 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 27 – Friday 6 September 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 26 – 10th Birthday Special | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 25 – Friday 23 August 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 24 – Friday 16 August 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 23 – Friday 9 August 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 22 – Friday 2 August 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 21 – Friday 26 July 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 20 – Friday 19 July 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 19 – Friday 21 June 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 18 – Friday 14 June 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 17 – Friday 7 June 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 16 – Friday 31 May 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 15 – Friday 24 May 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 14 – Friday 17 May 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 13 – Friday 10 May 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 12 – Friday 3 May 2019, New Zealand vs The World | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 11 – Friday 12 April 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 10 – Friday 5 April 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 9 – Friday 29 March 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 8 – Friday 22 March 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 7 – Friday 15 March 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 6 – Friday 8 March 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 5 – Friday 1 March 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 4 – Friday 22 February 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 3 – Friday 15 February 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 2 – Friday 8 February 2019 | | 0 | 3 years |
| 7 Days (NZ) Season 11 Episode 1 – Friday 1 February 2019 | | 0 | 3 years |
