Rap Therapy Season 1 Episode 1 - Mindful Breathing with Ray BLK
Airdate: 2021-Jan-18
Episode summary:
The singer uses her soothing voice to guide viewers through a mindful breathing exercise, designed to help ease feelings of anxiety and stress.
About Rap Therapy series:
The UK’s leading MCs, rappers and lyricists talk openly about mental health, and offer science-based mindfulness techniques to help young peo...Show more >
Link(s) where you can watch `Rap Therapy Season 1 Episode 1 – Mindful Breathing with Ray BLK`:
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