Michael Mosley: Secrets of the Superagers Season 1 Episode 2 - The Body

Airdate: 2025-Jul-21

Episode summary:

Michael looks for the latest methods to preserve healthy hearts, bones and muscles, visiting Okinawa in Japan, where diet and a sense of community have contributed to low levels of heart disease. On the Faroe Islands, Michael joins a women's football team who are taking part in a study looking at how to improve bone density and prevent the onset of osteoporosis.

About Michael Mosley: Secrets of the Superagers series:

Michael travels the world to meet people who seem to defy the normal rules of ageing and learn the secrets and the science behind ageing well.