Drop 5 lbs With Good Housekeeping Season 1 Episode 9 -

Airdate: 2012-Apr-21

Episode summary:

Today... we're starting the day off right. Culinary Correspondent Aarti Sequeira has your best take-out breakfast choices...How to keep the fat from those cinnamon buns from going to yours. Our fitness expert -- Ashley Borden -- shows you how a park's landscape is all the equipment you need for a full workout... Good Housekeeping Nutrition Director - Samantha Cassetty - tells you why breakfast really is the most important meal of the day - and the best low sugar/high fiber cereals to fill your bowl. And host Melissa d'Arabian will create some brilliant breakfast options - including a decadent egg dish (my Asparagus Romano Frittata) that will power you through the morning...

About Drop 5 lbs With Good Housekeeping series:

Whether you want to trim your waist or shave off a few sizes, “Drop 5 lbs with Good Housekeeping” offers easy and satisfying ways to lo...Show more >