Change Your Mind, Change Your Life Season 1 Episode 4 - How to Say No

Airdate: 2025-May-13

Episode summary:

Expert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed.

About Change Your Mind, Change Your Life series:

Can therapy change your life? Matt and Emma Willis join people's transformational journeys as they are paired with leading therapists and talk...Show more >

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