16 ukers helvete Season 4 Episode 4 - Dalende motivasjon

Airdate: 2025-Jan-27

Episode summary:

For some, the enthusiasm they had at the beginning has faded and it is not as easy to motivate themselves for new workouts and to make good, healthy dietary choices.

About 16 ukers helvete series:

16 ukers helvete is a Norwegian entertainment program, based on the Swedish program Den stora hälsoresan.